finally

traced back my pictures, it been 2 months that i had not been riding for more that 50km per trip. very shameful about this. finally, today woke up early and head to yu yang shan with a group of ten. the sky was clear and sunny. let cut the talkking and here are some pictures for your viewing.

in sumary, my fitness has drop tremenously, the whole trip was 95km and i was having butt pain, ankle pain. look like i have to restart the whole riding but the temperature is getting real low of 2 to 10 this week. it will get down further to 0 to 5 in the next few weeks. i wonder how can i do the riding. maybe wait till spring.

plan did not happen

www.szriders.com is organizing for a leisure cum mountain riding to suzhou east mountain this saturday. during the weekday i was planning and making sure that i do not have any event crash with this not so leisure ride since i would like to make another trip there. my first trip to the place was a torture but i believe this time, the total of 150km will not be a problem to me and i am going to enjoy it. i even push back my nanjing trip with my family to sunday so that i could join the ride but...

it rained two full days on thursday and friday, the organizer fill that due to that, the event is postphone to sunday, so... i am not able to make it this time round... just my luck... sigh...

hate myself

i hate myself.

why? i had not been riding for long distance or mountain riding for at least 4 weeks or 28 days or 672 hrs, . my physical is dropping... blame it to the weather or maybe just my laziness... knn... don't know what i have been doing the past 4 weekends... nb...

someone help me please...